Embracing Life's Transitions with Biofield Tuning: Becoming Comfortable with Change
Change is a constant in life
Whether it's something like the ending of a relationship, moving to a new city, or shifting careers, change can feel overwhelming and unsettling, especially if the changes weren’t initiated by you.
But what if you could transform how you respond to these transitions, allowing yourself to embrace the unknown with a sense of calm and confidence?
Becoming Comfortable with Change
In this blog, we’ll explore how Biofield Tuning can help you shift your relationship with change, releasing the fear and resistance often associated with life transitions. Specifically, we’ll dive into how the "Becoming Comfortable with Change" recorded Biofield Tuning session offers you the support to move through change with ease. If you’re someone who feels stuck, anxious, or resistant to change, this session is a powerful tool of support.
Why is Change So Challenging?
Most of us find change difficult because it brings up feelings of uncertainty, which our minds tend to interpret as unsafe. You’ve heard the term “comfort zone” and for some of us, that’s the only zone we know. The human brain is wired to seek out familiarity—it wants to know what's going to happen next, and when we don't, fear and discomfort often take over.
On a deeper energetic level, change can stir up unresolved emotions, stored traumas, and limiting beliefs that live in our biofield (the energy field around your body). These disruptions can keep us stuck in old patterns, making it harder to welcome new experiences. Biofield Tuning is an effective way to clear these blockages, creating space for a more graceful and open relationship with change.
The Power of Biofield Tuning in Navigating Transitions
Biofield Tuning is a unique sound healing modality that uses tuning forks (along with breath and intention) to identify and shift energy patterns in the biofield. Each tuning session works to restore balance, allowing you to release stagnant or stuck energy. For those facing life transitions, this can be particularly impactful. When we clear the energetic resistance tied to change, we can approach new situations with greater ease and clarity.
During the "Becoming Comfortable with Change" recorded session, I work specifically with the energy associated with fear of the unknown, uncertainty, and attachment to old stories. The frequency of the tuning forks help your body and energy field release this tension, enabling you to create a more harmonious relationship with change. It’s not about bypassing fear or discomfort but rather moving through it with an inner sense of stability and peace.
This Biofield Tuning session is designed to help you:
Release Resistance to Change
Many of us unconsciously resist change because we associate it with loss, failure, or discomfort. This session helps you energetically release the resistance you may feel toward the unknown, opening up space for new possibilities.
Feel More Grounded During Transitions
Changes can often make us feel ungrounded or out of control. In Biofield Tuning, the areas of your body and your biofield have been mapped to correspond with specific emotions and life challenges. For this session, I focused on the energy around your left foot. This area in the biofield is often associated with taking the next steps in life and letting go of what no longer serves you. A clear energy path around the left foot supports bold movement forward, allowing you to detach from old stories and stressors.
Welcome New Opportunities with Confidence
As I explored in the session, change can often trigger fear—fear of the unknown, whether to take a step forward, and the discomfort of letting go. By working through the stuck energy associated with these fears, you can begin to trust in your ability to navigate change with more clarity and confidence.
Let Go of the Old to Make Space for the New
During this session, we specifically address the patterns in the biofield that may hold you back from embracing change. By clearing the energy around the left foot—symbolic of stepping away from old attachments—you can embody confidence to move forward toward new opportunities.
“Often things like change create a lot of things for us to think about. You’re wondering about the future, perhaps dealing with patterns or life events that make change feel more daunting than exciting. Fear of the unknown often plays a significant role in this discomfort—whether it’s fear of what comes next, whether you should act or not, or what you’re struggling to step away from.
In Biofield Tuning, we address the areas of the body that correspond to these emotions. In this session, we worked with the area around your left foot, a region associated with moving forward and stepping away from what no longer serves you. When the energy here is clear, it allows you to boldly move forward, trusting in your ability to release old stories and stressors that make change feel overwhelming.
This recorded session helps you navigate these challenging transitions, energetically supporting you to become more comfortable with the unknown.”
Affirmations to Support Your Comfort with Change
During the "Becoming Comfortable with Change" Biofield Tuning session, certain areas in the biofield may present as "stubborn," where the energy is thick or stuck and resists shifting. Using affirmations can help guide this energy to move, both during and after the session.
Here are some affirmations I recommend using as you listen to this session or face transitions in your life:
⦿ I give myself permission to embrace change.
⦿ I accept the changes, and I am safe.
⦿ I am ready to boldly move forward.
⦿ I trust in my ability to leave behind my attachments.
These affirmations are powerful tools for encouraging energetic shifts. Feel free to adapt them to suit your specific circumstances or create your own affirmations that resonate with you.
After the Session: Observing Shifts in Your Relationship with Change
After receiving the "Becoming Comfortable with Change" session, you may notice a range of emotional or energetic responses. Each person’s experience with Biofield Tuning is unique, but many report feeling lighter, more relaxed, and calm after the session.
Over the next few days, take note of how you interact with changes in your life. You may have realizations about where your discomfort with change originated, or notice patterns, reactions, or behaviors surfacing. As you observe these shifts, return to your breath, as I will also guide you to do throughout the session, and use your affirmations to support the energy release.
This session aims to help you reduce the discomfort around change by removing stuck energy and old patterns, making way for more balance, abundance, health, and harmony in your life.
Access Your Free Biofield Tuning Session
If you’re new to Biofield Tuning and want to experience its benefits before diving into a recorded session, I invite you to access my free Biofield Tuning session. This session is a great introduction to the powerful effects of sound healing and can give you a taste of how Biofield Tuning can support your journey through life’s transitions.
Integrating Biofield Tuning into Your Self-Care Routine
Change doesn’t just happen once—it’s a constant part of life. Whether you’re navigating a big life transition or simply adjusting to the small changes that occur daily, integrating Biofield Tuning into your self-care routine can offer ongoing support.
You can listen to the "Becoming Comfortable with Change" session anytime you’re feeling stuck, anxious, or overwhelmed by the prospect of change. Many of my clients like to revisit this session during times of uncertainty, using it as a tool to realign their energy and ground themselves.
Other Sessions to Receive:
If you’re ready to deepen your healing journey and further support your relationship with change, here are three additional recorded Biofield Tuning sessions that complement "Becoming Comfortable with Change."
Change doesn’t have to be scary to the point that you stay in your comfort zone at all costs. With the support of Biofield Tuning, awareness, and breath, you can shift your relationship with transitions, releasing resistance and opening yourself up to new possibilities. My "Becoming Comfortable with Change" recorded session is a powerful tool to help you move through life’s changes with ease and grace. If you’re ready to release fear and step confidently into the unknown, I encourage you to give this session a try.
And remember, you can always access my free Biofield Tuning session here to begin your healing journey.
